"Our family has been heavily impacted by the news and the protests. Are there any small daily things we can do for our family’s mental health?"

In this difficult social and political climate, many families are feeling weighed down and stressed out. It can be hard to find ways to cope with our reactions to the news, especially for kids who are not sure how to process what’s happening. For this week’s Tips On Teens question, we’ll discuss ideas for how families can stay connected and take care of each other right now:

“Our family has been heavily impacted by the news and the protests. It’s hard not to feel angry and hopeless. My kids in particular are overwhelmed and worried and I wish I could take that pain away for them. Are there any small daily things we can do for our family’s mental health? I just want to get us through this dark time.”

 

Blog #108: "Our family has been heavily impacted by the news and the protests. Are there any small daily things we can do for our family’s mental health?"

 

Tips On Teens is a vlog that our Clinical Director, Kent Toussaint, hosts every Wednesday at 12:00pm on Facebook Live.  He will be answering parenting questions submitted to us by you to our email at This email address is being protected from spambots. You need JavaScript enabled to view it. .  Send us any questions you might have about parenting kids and teens and Kent will be answering them every week!

Head on over to our Facebook page every Wednesday at 12:00pm to watch LIVE!  Check out our page here - https://www.facebook.com/TeenTherapyCenter/

 


Contact Us

Contact Us For More InformationIf you have more questions or would like more information, please contact our Clinical Director, Kent Toussaint at 818.697.8555.